General instruction
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Sweeps / Sit Up Sweeps
A wrestle-up that begins with an arm drag from seated guard. Pulling the arm across clears a path to rise beside the opponent and attack a leg or the back.
General instruction and techniques from here.
General instruction
General instruction
When Opponent runs away
When Opponent starts running away after arm drag
When Opponent step the leg
When Opponents elbow is away from ribs