General instruction
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Submissions / Arm Locks
An elbow lock that isolates the opponent’s arm across your hips. Controlling the wrist and shoulder keeps the elbow in place as the arm is extended.
Also known as Juji Gatame, Arm Lock, Ude Hishigi Juji Gatame
General instruction and techniques from here.
General instruction
General instruction
General instruction
General instruction
General instruction
When Opponent defends by gripping tightly
General instruction
When Opponent stacks you
When Opponent rolls to escape
General instruction
When Opponent grabs their arm to pull it back to safety
When Opponent uses a gable grip to defend
When Opponent tries to come on top
When Opponent postures up to escape
When Opponent defends by grabbing bicep
When Opponent releases arm momentarily
When Opponent stacks
When Opponent pushes up
When Opponent sits up
When Opponent connects hands to defend
When Opponent bumps top leg off
When Opponent attempts to finish the armbar
When Opponent attempts to escape the armbar through omoplata shape
When Opponent locks hands to defend arm lock
When Opponent stacks